It’s hard watching your kid Struggle.

Kids and teens are often pulled in many directions and face a lot of pressure & expectations.

They may be struggling with:

- Friendships and relationships

- Understanding & accepting themselves, figuring out who they are as a person in the world

- Getting along with people at home

- School work, grades, and high expectations

- Getting into trouble at school, at home, and out in the community

- Bullying and isolation

- Depression and anxiety

- Changes at home and in the family

- Traumatic experiences and loss

Therapy is a space where they can:

- Learn skills to help them understand feelings, cope safely, and communicate with others

- Find out what is behind the behavior, what they need, and figure out how to get that need met

- Process thoughts, emotions, and experiences

- Use play, books, games, art, talk, and movement to help them reach their goals