Ready to start feeling confident, capable, & in control?

Do you remember a time when anxiety, worry, and self-doubt weren’t a part of your or your child’s every day life?

If you have wished you had the skills for change you have come to the right place.

I’m Katie and I help kids, teens, young adults, & families like you who are capable and resilient yet need some support to overcome barriers. I help my clients find confidence, self-compassion, and a sense of control in their daily lives by equipping them with the tools they need to learn, process, heal, & grow.

Many existing treatments for anxiety, trauma, self-doubt, & life transitions today take a one-size-fits-all approach. Unfortunately this can lead to people feeling unheard and misunderstood, and get in the way of them getting what they want out of therapy.

My Approach

Together we will start exploring challenges and gaining insight into what is behind the thoughts, feelings, & behaviors holding you back from how you want things to be.

Heal

We process life experiences and learn strategies that will be most effective for you.

grow

Through our work together, you will feel confident in your ability to use new skills to be successful in facing whatever life may throw your way.

I am Dedicated to helping people gain the skills and confidence they need to thrive in their daily lives.

My training and education have given me the expertise you need and deserve when processing, healing, and growing. But ultimately, you want to know that you’re working with someone who “gets“ what it means to be a young person struggling with anxiety and self-doubt right?

I get it because I have devoted my career to working with kids, teens, young adults, and their families. I know that sometimes you feel stuck, overwhelmed, & hopeless, at times wanting to give up and stop trying.

During our work together you’ll know that you’re getting a therapist that is trained and has a understanding of what people like you are experiencing.

Qualifications

  • Boston University

    • Master of Social Work

  • Florida license SW15241

    • QS: Qualified Supervisor

    • previously licensed in Ohio and Massachusetts

  • Cognitive Behavioral Therapy (CBT)

    Trauma-focused treatments including ART, TF-CBT, EMDR, & Flash

    Additional training in DBT, ACT, play therapy